
Standardized tests can be stressful for both students and parents, but with the right preparation, your teen can feel confident on test day. Here’s how you can support them through the SAT or ACT preparation process:
- Help Them Create a Study Plan
Sit down with your teen and help them map out a study plan for the SAT or ACT. Encourage them to set realistic goals and incorporate regular practice into their routine. Balance is key—remind them to schedule breaks and relaxation time to avoid burnout.
- SAT vs. ACT: Which One Is Right for Your Child?
Help your teen decide whether to take the SAT, the ACT, or both. The SAT emphasizes reading and math, while the ACT includes a science section and has a faster pace. Encourage them to take practice tests for each to see where their strengths lie.
- Understand Test-Optional Policies
With many colleges now adopting test-optional policies, it’s important to help your teen decide whether to submit their scores. Strong scores can still enhance an application, so weigh the pros and cons based on their strengths and the colleges they’re applying to.
By offering steady support and helping them stay organized, you’ll help your teen feel more prepared and confident for test day.

